2 Kommentare zu „100g BEEF vs 100g BEANS

  1. Hi Jeanette,

    I have been a vegan since 2015, until I decided this January 2018 to start eating eggs again. I have lost too many muscle mass, too much weight. From the very start back in 2015, I noticed that nutritional numbers were often misrepresented by the vegan militant camp. Which is not helping the vegan cause, in my opinion.


    1. Hello Marco,
      thanks for your comment.
      Reports and experience have shown that vegetable protein is often better than animal protein. But everyone should decide for themselves.
      Best regards


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